What is Psychotherapy and How is it Different from Pseudotherapies?
In an age where mental health awareness is on the rise, psychotherapy has become a cornerstone of support for those seeking to improve...
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Dr Ashutosh Srivastava
Nov 1, 20232 min read
Exploring the Psychological Significance of Karva Chauth
Karva Chauth is a traditional Hindu festival celebrated by married women across India, particularly in the northern regions. While it is...
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Dr Ashutosh Srivastava
Oct 31, 20233 min read
Psychologists Can Help in Love, Intimacy, and Self-Discovery
Love, intimacy, and self-discovery are integral aspects of the human experience. While these areas bring immense joy and fulfillment,...
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Dr Ashutosh Srivastava
Oct 30, 20233 min read
How Counseling Psychologists Help Navigate Rough Relationship Phases
In this article, we'll explore real-life case studies that showcase the invaluable role of counseling psychologists in helping couples...
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Dr Ashutosh Srivastava
Oct 24, 20233 min read
The Profound Psychological Significance of Celebrating Dussehra: Insights from a Psychologist
Introduction Dussehra, also known as Vijayadashami, is a revered Hindu festival that holds deep cultural and religious significance in...
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Dr Ashutosh Srivastava
Oct 23, 20232 min read
Sleep Divorce can be Helpful for Couples
A "sleep divorce" can have several potential benefits for couples who choose this arrangement. These benefits are often related to...
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Dr Ashutosh Srivastava
Oct 3, 20233 min read
Transference-Based Psychotherapy: A Compass for Navigating Unconscious Dynamics
Transference-Based Psychotherapy (TBP) is a therapeutic approach deeply rooted in psychoanalysis. It focuses on the profound interplay of...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 9
Good Morning Children who watch more than three hours of television, videos, or DVDs a day have a higher chance of conducting problems,...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 23
Good Morning People don't choose to be depressed, but they do make a choice about how to deal with it. You can choose to do nothing, but...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 22
Good Morning Children who grow up in stressful environments with strict parents are more likely to develop the habit of overthinking as...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 21
Good Morning Emotional pain lasts for 10 to 20 minutes, anything longer is self inflicted by over thinking, making things worse. Dr...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 20
Good Morning Depression is experienced as anxiety 65% of the time. Make sure you get an accurate diagnosis, so you can get the most...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 19
Good Morning Overthinking is the hardest part of depression. when it becomes a habit ,it need consistent effort to get rid of....
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 18
Good Morning Self harm and suicidal thoughts are signs of deep trouble during depression. It must be dealt with immediately and need...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 17
Good Morning Persistent irritability can be a symptom of depression. If the world, your life, or your loved ones constantly tick you off,...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 16
Good Morning You'll end up really disappointed if you think people will do for you as you do for them. Not everyone has the same heart as...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 15
Good Morning The difference between healthy and obsessive love is that with the latter, those feelings of infatuation become extreme,...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 14
Good Morning Even the Idea of Progress is motivating. When there is some idea or prospect of progress, we seem to try and work harder.So...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 13
Good Morning The happier you are, the less sleep you require to function in everyday life. Sadness increases the urge to sleep more. Dr...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 12
Good Morning If you are unable to sleep at night due to any strong thoughts going into your mind—Then get up and write it down,—it will...
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