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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 9
Good Morning Children who watch more than three hours of television, videos, or DVDs a day have a higher chance of conducting problems,...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 23
Good Morning People don't choose to be depressed, but they do make a choice about how to deal with it. You can choose to do nothing, but...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 22
Good Morning Children who grow up in stressful environments with strict parents are more likely to develop the habit of overthinking as...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 21
Good Morning Emotional pain lasts for 10 to 20 minutes, anything longer is self inflicted by over thinking, making things worse. Dr...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 20
Good Morning Depression is experienced as anxiety 65% of the time. Make sure you get an accurate diagnosis, so you can get the most...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 19
Good Morning Overthinking is the hardest part of depression. when it becomes a habit ,it need consistent effort to get rid of....
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 18
Good Morning Self harm and suicidal thoughts are signs of deep trouble during depression. It must be dealt with immediately and need...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 17
Good Morning Persistent irritability can be a symptom of depression. If the world, your life, or your loved ones constantly tick you off,...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 16
Good Morning You'll end up really disappointed if you think people will do for you as you do for them. Not everyone has the same heart as...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 15
Good Morning The difference between healthy and obsessive love is that with the latter, those feelings of infatuation become extreme,...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 14
Good Morning Even the Idea of Progress is motivating. When there is some idea or prospect of progress, we seem to try and work harder.So...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 13
Good Morning The happier you are, the less sleep you require to function in everyday life. Sadness increases the urge to sleep more. Dr...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 12
Good Morning If you are unable to sleep at night due to any strong thoughts going into your mind—Then get up and write it down,—it will...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 11
Good Morning A small amount of stress helps you to remember things better but a large amount hinders your memory. Dr Ashutosh Srivastava...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 10
Good Morning Continuous exposure to violence, neglect, abuse, or poverty may make people who are already susceptible to depression all...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 9
Good Morning Holding in tears and pretending to be okay puts a lot of stress on your mind as well as your heart. Crying keeps you...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 8
Good Morning The origin of depression can be situational and/or bio-chemical. If you are experiencing mild to moderate situational...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 7
Good Morning The secret of good sleep is to convince your brain that you had a good sleep (Now, all you need to know is how to convince...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 6
Good Morning People who suffer from obsessive-compulsive disorder (OCD) are plagued by intrusive thoughts that they can't banish from...
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Dr Ashutosh Srivastava
Jul 24, 20201 min read
#AshuVani 5
Good Morning Over thinking is a special form of fear. This fear becomes worse when adding anticipation, memory, imagination, and emotion...
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